I can be a bit of a see-sawer too. While it seems to be working somewhat for you - you're writing these excellent posts! - I know it can drag one down, too. For me it's cutting back even on the "do it for 10 minute" thing and I just do the thing for literally 5 minutes. That is enough to start my engine, or to not. And I try not to "should" myself when I can't make it past 5 minutes. Please be gentle with you!
I can be a bit of a see-sawer too. While it seems to be working somewhat for you - you're writing these excellent posts! - I know it can drag one down, too. For me it's cutting back even on the "do it for 10 minute" thing and I just do the thing for literally 5 minutes. That is enough to start my engine, or to not. And I try not to "should" myself when I can't make it past 5 minutes. Please be gentle with you!
Seesawing works well for you 💯🥰❤️🙏😊 keep it up
Thanks, Dorothy!